teacher training | 200-hour

we meet you where you are

FALL SEMESTER: In session through January 26, 2020  

SPRING SEMESTER: Registration opens soon  |  Speedway  

Begins February 2020

Embrace the history and teachings of yoga as you build a solid foundation for your future teaching and ever-advancing practice. Peace through Yoga’s practical approach to traditional teacher training inspires future teachers to share yoga with others within and beyond the studio environment.

Director Charlie Lucas and our team of expert instructors will lead you into a deeper understanding of the science of yoga. You will gain a greater awareness of your body in time and space. Your studies will challenge you to ask questions of yourself. Together, our teachers and your fellow students will join you on a path of self-discovery. We invite you to join us for our 25th semester.

The Peace through Yoga Teacher Training program is certified at the 200-hour level by Yoga Alliance, the national credentialing organization for yoga schools and teachers.

Your director of the
real life yoga immersion

charlie lucas, director of teacher training

E-RYT 500, E-RYT 200, YACEP

teacher training curriculum

Our 200-Hour teacher training program is divided into 4 modules of weekly classes. Each class begins with an opening ritual and an asana practice relevant to the day’s studies. Lecture, discussion and experiential learning form the heart of the class, followed by an asana intensive focusing on a group of poses. This portion of the class includes Sanskrit terminology and a thorough examination of each pose. Students will learn and practice alignment techniques, safe entry into and out of the poses, verbal cues, manual adjustments, use of props and energetic awareness. The end of class is marked by a closing ritual honoring the students and teachers.

    • Root Module: Laying the Foundation
      Origins and history of yoga. Introduction to the sacred texts of yoga. Yoga philosophy with concentration on the 8 Limbs of Yoga.
    • Identity Module: The Authentic Self
      Effective teaching through building, cueing and modifying the postures. Creative teaching through theming and sequencing. Exploration of the physical and subtle bodies (including the chakra system and breath work).  

    • Compassion Module: The Physical Body and Empathic Heart
      Understanding the mechanics of the body: functional anatomy and physiology. Identifying physical limitations, trauma and emotional dis-ease, and adjusting the practice accordingly.

    • Wisdom Module: Integration of Body Mind and Spirit
      Meditation, deep relaxation and the yoga life. The ethics of being a teacher. Yoga as service.

11 am-6 pm

Intensive Saturdays [10 am-6 pm]
September 28 | October 12 | October 26 | November 16 | December 7 | December 14 | January 11

No Class Dates
December 1  |  December 22 |  December 29

Out-of-Class Hours
35 hours of yogasana instruction from a Registered Yoga Teacher (RYT) are required outside of our class time together. Your enrollment includes 35 hours of free classes at all of our studios. Additionally, you may take classes at other studios to fulfill this requirement.

Weekly Preparation: 2–4 hours (includes reading and assignments)

  • Teaching Yoga Essential Foundations & Techniques, Mark Stephens
  • The Yoga Sutras of Patanjali, Swami Satchidananda/ or other version
  • Yoga Anatomy, 2nd Edition, Leslie Kaminoff and Amy Matthews
  • Light on Life, B.K.S. Iyengar
  • The Language of Yoga, Nicolai Bachman

Tuition includes 3 workshops, 35 yoga classes, discounts on studio programs, our Immersion binder, Peace through Yoga t-shirt and other relevant “surprises.”

Investment: $3,200 

Save $100 by registering and making a $200 deposit by January 5, 2020.

Save $100 by paying in full with check or cash.

Payment plans available upon request – 6 monthly payments of $515 (cash or check). Accelerated plans available too – please contact studio.

Reservations: $200 non-refundable deposit (applies to tuition)

Tuition is due in full one week before the date of the first class.

Books and Materials: Approximately $100

Application Process

All potential students must complete a written application. Please download the application here and return it with your deposit to the address on the application.

Our teacher training program will lay the foundation for a meaningful lifelong practice. Your studies will challenge you to ask questions of yourself. We look forward to joining you on your path of self-discovery.

Thank you for bringing all of these amazing women together and for leading us on our journey. Thank you for everything you taught us.

Natalie D.

Thank you for encouraging me to take this amazing journey…I have learned so much. I have met some fantastic people. I have truly added years to my life through 7-month journey.

Sara N.

Your enthusiasm is contagious. Your knowledge and sincerity are amazing.


This has been amazing.

Beth I.

“Joining the 200-hour Real Life Yoga Immersion program has been one of the best decisions I’ve made!”

Sara N.

The Real Life Immersion program has given me invaluable skills to apply to the toughest of life’s situations and it has been the best dedication of my time so far!


Thank you for helping me find myself.

Natalie D.