Lisa Coahran

Certifications:
RYT 200
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Lisa began her yoga practice nearly 20 years ago, looking for a balance to her favorite aerobic exercises of jogging and cycling, and immediately found a connection with the meditative and physical aspects of yoga.

I have practiced thousands of hours of yoga over the years, in studio and in my home to DVDs. Every practice is a discovery in strength, flexibility, balance, and humility. Yoga and the yoga community are so important to my physical and mental life that I cannot imagine life without it.”

It was after a battle with cancer and year-long aggressive chemo and radiation therapy in 2016, during which Lisa continued her regular yoga practice, that she made a promise to herself that if, following therapy, she was cancer free, she would further her practice by becoming a 200-hour certified yoga instructor.

Lisa enjoys practicing and teaching all forms of yoga: Meditative-restorative, yin, slow flow, high-intensity vinyasa, and yoga with hand weights.