Mindi Epstein

Mindi Epstein

Truth Be Told

Today is my re-birthday, the 5th anniversary of breaking free from the security of a regular paycheck, generous health benefits and a 401K. These are all good reasons to work in a traditional environment, I understand that, but at the time they had become...
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Older Is Better…Right?

For no reason at all, today I was thinking about what it’s like to grow older. I see the hallmarks of age every time I look in the mirror. I chose a couple of years ago to let my hair reveal its natural color. After tossing the bottle of chemicals,...
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Teacher Spotlight: Tobie Hall

Please join us in welcoming a sensitive, loving, talented and challenging instructor – Tobie Hall. Tobie is a happy person – you can feel it the moment you meet her. She credits her love of movement and the outdoors to her mom who, at the...
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Shining Light on Darkness

This is the time of year when the sun illuminates the magnificence of the landscape around us. Even the tiniest details seem to dance in the summer sun’s brilliance. At the same time, this brilliant light can penetrate our veils to expose our inner...
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The Power of YOU!

By Diane Schabath One of my favorite motivational quotes is by Anthony Rapp, “There is only one you for all time. Fearlessly be yourself.” It sounds easy, doesn’t it? Yet with all the demands, priorities, and crises we face each day, it’s hard...
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