Peace through Yoga

Teacher Spotlight: Tobie Hall

Please join us in welcoming a sensitive, loving, talented and challenging instructor – Tobie Hall. Tobie is a happy person – you can feel it the moment you meet her. She credits her love of movement and the outdoors to her mom who, at the...
Read More

Shining Light on Darkness

This is the time of year when the sun illuminates the magnificence of the landscape around us. Even the tiniest details seem to dance in the summer sun’s brilliance. At the same time, this brilliant light can penetrate our veils to expose our inner...
Read More

The Power of YOU!

By Diane Schabath One of my favorite motivational quotes is by Anthony Rapp, “There is only one you for all time. Fearlessly be yourself.” It sounds easy, doesn’t it? Yet with all the demands, priorities, and crises we face each day, it’s hard...
Read More

springing to life

The season of fresh beginnings has arrived. Like a tender seedling pushing up from the depths of the soil, instinctively reaching for the sun, we, too, are urged to grow from darkness toward light. As the days lengthen, we are drawn to spend more time...
Read More