Peace through Yoga

The Power of Connection: Year-End Thoughts for 2016

Have you ever had one of those pinch-yourself, I-can’t-believe-this-is-real, moments? I experience them frequently as the owner, creative director, visionary, floor sweeper, bookkeeper and team cheerleader of Peace through Yoga. The moment I had...
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Working from the Inside Out

Those who practice yoga have likely heard yoga is “an inside job.” True, indeed. Our time on the mat leads us to the 5th of the 8 Limbs of Yoga – pratyahara, withdrawal of the senses – when we shift the direction of our energy and awareness...
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What’s Luck Got To Do With It? Nada. Nothing. Zip.

Owning and operating yoga studios came from my vision of freedom from the corporate world, in whatever form that might be, and was founded on a dream of entrepreneurship. Luck had nothing to do with it. In my world view, intention, attraction, surrender...
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Listening to your inner voice will bring you peace

By guest blogger, Anna Weber, Olympic Marathon pre-qualifier As I meditated in Shavasana at the end of my weekly gentle/restorative yoga class and listened to Mindi as she left me with parting words of wisdom, I realized the words she spoke rang especially...
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