Inspiration

springing to life

The season of fresh beginnings has arrived. Like a tender seedling pushing up from the depths of the soil, instinctively reaching for the sun, we, too, are urged to grow from darkness toward light. As the days lengthen, we are drawn to spend more time...
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Winds of Change

There are times in life, and I am sure you have experienced them, when the winds shift and we sense change on the horizon. The heady blend of anticipation, excitement and fear becomes a potent cocktail as the winds blow stronger, carrying with them the...
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The Power of Connection: Year-End Thoughts for 2016

Have you ever had one of those pinch-yourself, I-can’t-believe-this-is-real, moments? I experience them frequently as the owner, creative director, visionary, floor sweeper, bookkeeper and team cheerleader of Peace through Yoga. The moment I had...
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Working from the Inside Out

Those who practice yoga have likely heard yoga is “an inside job.” True, indeed. Our time on the mat leads us to the 5th of the 8 Limbs of Yoga – pratyahara, withdrawal of the senses – when we shift the direction of our energy and awareness...
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