Inspiration

The Power of YOU!

By Diane Schabath One of my favorite motivational quotes is by Anthony Rapp, “There is only one you for all time. Fearlessly be yourself.” It sounds easy, doesn’t it? Yet with all the demands, priorities, and crises we face each day, it’s hard...
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thumbs up and a high five

Guest Blogger and Peace through Yoga Teacher, Sara Naderi Kids’ Yoga doesn’t invoke a picture of organized calm and peace. Kids are so honest you will know right away if your students have lost interest. I was naturally a bit anxious as I drove to...
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springing to life

The season of fresh beginnings has arrived. Like a tender seedling pushing up from the depths of the soil, instinctively reaching for the sun, we, too, are urged to grow from darkness toward light. As the days lengthen, we are drawn to spend more time...
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Winds of Change

There are times in life, and I am sure you have experienced them, when the winds shift and we sense change on the horizon. The heady blend of anticipation, excitement and fear becomes a potent cocktail as the winds blow stronger, carrying with them the...
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The Power of Connection: Year-End Thoughts for 2016

Have you ever had one of those pinch-yourself, I-can’t-believe-this-is-real, moments? I experience them frequently as the owner, creative director, visionary, floor sweeper, bookkeeper and team cheerleader of Peace through Yoga. The moment I had...
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