The Accidental Yogi

Working from the Inside Out

Those who practice yoga have likely heard yoga is “an inside job.” True, indeed. Our time on the mat leads us to the 5th of the 8 Limbs of Yoga – pratyahara, withdrawal of the senses – when we shift the direction of our energy and awareness...
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What’s Luck Got To Do With It? Nada. Nothing. Zip.

Owning and operating yoga studios came from my vision of freedom from the corporate world, in whatever form that might be, and was founded on a dream of entrepreneurship. Luck had nothing to do with it. In my world view, intention, attraction, surrender...
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Three Little Words: Life. Is. Short.

Displayed on a wall in each Peace through Yoga studio is a large, lovingly framed print called The Holstee Manifesto. Its words are what launched the actions that led me to where we are today. I say “we” because my transformation includes all of you...
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Listening to your inner voice will bring you peace

By guest blogger, Anna Weber, Olympic Marathon pre-qualifier As I meditated in Shavasana at the end of my weekly gentle/restorative yoga class and listened to Mindi as she left me with parting words of wisdom, I realized the words she spoke rang especially...
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